With perfect legs and a seductive look, a woman can conquer half the world. But, in almost every tenth representative of the fair sex, the lower extremities are "decorated" with a blue venous mesh. Few people know how to treat varicose veins in women's legs. And that at the first manifestations of veins it is necessary to act immediately and consult a doctor; They forget or ignore it. After all, this is most likely the initial stage of the disease.
Varicose veins are deformations of the veins that have lost their elasticity and have lost the properties of natural blood flow to the lower extremities. Often the disease manifests itself on the legs of both women and men in the area of \u200b\u200bthe back surface of the knee joints or calf muscles. In rare cases, varicose veins occur in the pelvic organs.
Causes
To protect yourself from the prevention of varicose veins, it is very important to know the reasons for their appearance. Inheritance is the only thing that cannot be foreseen and in other cases everything is in your hands.
Additionally, the main predisposition factors to varicose veins:
- Over weight.Excessive body weight puts significant pressure on the legs, causing impaired blood flow to the legs.
- The pregnancy.The disease pattern works in the same way as with excess weight. If a pregnant woman leads a sedentary lifestyle, a blue mesh on the lower extremities cannot be avoided.
- Inactive lifestyle.Sedentary work for 8 hours a day and frequent long trips behind the wheel cause a violation of normal blood flow in the legs. You should take active breaks more frequently, walk more or play sports.
- Standing for a long time.This factor is exactly the opposite of the previous one, but there must be moderation in everything. After all, a job that requires standing for 8 to 12 hours does not bode well. This point can also include prolonged physical activity, which forms not only dilation of the veins in the lower extremities, but also in the pelvic organs.
- Oncological diseases of the pelvic organs.Oncology is manifested by tumors that can cause compression of the iliac veins, thus preventing blood flow to the legs.
- Thickening of the venous walls.This disease leads to a disruption of blood flow that grows with the help of fibrous connective tissue.
- Badly selected shoes.This is a purely female factor, because while pursuing beauty, girls often forget about comfort. High heels and spending a lot of time in them are the worst enemies of your legs and companions in arms of varicose veins.
- Inheritance or congenital pathology.This is the only case when it is impossible to prevent the disease. But it is imperative to maintain the initial stage of varicose veins, not allowing it to worsen.
Despite the short list of the main causes of the disease, it is worth remembering that even its first manifestations should not be ignored. Varicose veins are divided into seven stages. The first of them does not present external signs or venous network, except for swelling, heaviness, pain and night cramps in the legs. The last stage is painful, with active trophic ulcers that ooze and no longer heal.
How to treat varicose veins in women's legs.
A disease detected at an early stage is treated faster. Unfortunately, only a few remember this simple truth. Therefore, as soon as you notice the first signs of varicose veins, be sure to consult a doctor. At the initial stage of the disease, folk methods and remedies, pharmaceutical ointments sold without a prescription can be used. But in advanced cases, already with the formation of trophic ulcers, such methods will no longer be valid. The only way out is injections, surgery or laser sealing. It is necessary to study in detail which methods are most effective at each stage of the disease.
Medicines
Popular medications for the treatment of varicose veins are ointments, creams, tablets and patches. They improve blood circulation, increase the tone of vascular walls, reduce pain, and also prevent complications. It is more effective to use pharmacological treatment in combination, maintaining and enhancing the properties of each drug.
At home
Treatment of varicose veins at home involves a series of procedures that help maintain the optimal state of the disease. In addition to drug treatment, it is recommended to perform a series of physical exercises at least once a day. Remember the school warm-up in physical education class, add a "birch" stand and spend 10-15 minutes on it. And if these exercises are performed in special knitted underwear, the result will appear immediately.
Home remedies
To treat varicose veins with folk remedies, improvised means and products are used. Compresses made from cabbage leaves, smeared with honey, are applied to sore spots for a couple of hours and wrapped in cling film or a plastic bag. This procedure helps relieve swelling and improves blood flow. A clay compress also works on this principle. It is applied to sore spots, in a couple of layers, wrapping each layer with gauze.
For internal use, herbal infusions and decoctions are used. A tablespoon of hop cones is poured into a glass of water and boiled on a steam bath for 15 minutes. Drink 200 ml before meals.
Reviews
- "A couple of months ago I saw small blue stars on my legs. The reason for their appearance was my love for high heels, which I almost never take off, and sedentary work in the office. I used to think that varicose veins were a disease of women of retirement age, but it turned out that I was wrong. After a consultation at the clinic, I now use ointment with horse chestnut extract and do a series of exercises at home. The blue stars became almost invisible. I also had have to put aside my favorite high heels for more appropriate occasions.
- "Now I have about the third stage of varicose veins. It began to actively manifest itself about five years ago. Severe pain and bluish discoloration in the legs forced me to go to the clinic. I take pills and use ointment as prescribed. In addition, I try to do compresses with cabbage leaves. In hot weather, it may be useful to cleanse yourself with ice chips or a cold water bath. There are changes, but not dramatic ones. After all, you need to take care of your health from an early age. "
- "When I was a student, I only took off my heels to go outdoors. Over time, I noticed that the veins became more noticeable, but I didn't think much of it. Now that I have a little more in mind, comfort and practicality have become a priority. At the same time, I never stop looking feminine and attractive. I consulted a doctor, but at the moment I only use an ointment based on horse chestnut. It helps for a while and eliminates the swelling. But I try to move more and when I drive a car for a long time as a passenger, I always stretch my legs or get a massage.
Prevention
Varicose veins are a disease that cannot be eliminated forever. And to prevent this from happening, it is advisable to move more. Even when you're at your busiest or busiest, find a few minutes to walk or jog; if this is not possible, move your legs in different directions; This will help improve blood circulation. If you plan to sit on a long ride as a passenger, massage your shins, tap, reposition your legs, or tap gently. If possible, bring comfortable, comfortable shoes with you. Heels are very beautiful and feminine, but do not forget that the higher their height, the greater the probability of getting sick.
An active lifestyle is the best prevention against varicose veins. This does not mean that it is necessary to reduce passive rest to a minimum, but by maintaining a balance between them you protect your health.
Results
For the beauty of your feet, you need very little: an active and healthy lifestyle, adequate rest, comfortable shoes and proper nutrition. Even if you inherit the disease, don't despair. A complex of folk recipes and drug treatments will help maintain the initial stage. After all, it is very important to react in time and start treatment without triggering the disease. And if you are the owner of thin and healthy legs, be sure to never read articles on how to treat varicose veins in women's legs.